Cómo practicar para la excelencia
En
el camino del Aikido, entrena conscientemente a diario, tanto como
puedas, muy suavemente, deja que cada gesto, cada movimiento, sea
asimilado por tu cuerpo... como una danza, sin pretensión de que
funcione o sea efectivo... sigue trabajando...
en ti hasta que el movimiento forme parte de tu respiración... cada
100km más o menos, entrégate a fondo, como si tu vida dependiera de ese
momento, pon toda tu pasión, deja que tu corazón marque el ritmo, y
asegúrate de no herir a nadie… no importa si practicas otro arte
marcial, esta forma de entrenar, te llevará a la excelencia… mira hacia
tu interior, siente la vibración, la melodía de tu alma, y prepárate
para brillar!!
How to practice for excellence
In the path of Aikido, consciously train daily, as much as you can, very gently, let every gesture, every movement, be assimilated by your body... like a dance, without pretension that it works or is effective... continue working... on you until the movement is part of your breathing... every 100km or so, give yourself to the bottom, as if your life depended on that moment, put all your passion, let your heart set the pace, and make sure you do not hurt anyone... no matter if you practice another martial art, this way of training, it will lead you to excellence... look inside, feel the vibration, the melody of your soul, and get ready to shine !!
How to practice for excellence
In the path of Aikido, consciously train daily, as much as you can, very gently, let every gesture, every movement, be assimilated by your body... like a dance, without pretension that it works or is effective... continue working... on you until the movement is part of your breathing... every 100km or so, give yourself to the bottom, as if your life depended on that moment, put all your passion, let your heart set the pace, and make sure you do not hurt anyone... no matter if you practice another martial art, this way of training, it will lead you to excellence... look inside, feel the vibration, the melody of your soul, and get ready to shine !!
